Hello

I'm Debs Murphy.  I am  a Level 3 Mat Pilates Instructor and Certified BodyBarre Practitioner, with level 3 Emergency First Aid qualified.   I live in Boston Spa and can be regularly spotted walking my dog around the village.   

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Core Belief started from a desire to exercise with others.  It began as Pilates with Debs, a group of people meeting in our local village hall.  Pilates is a form of exercise that focuses on balance and  posture, building strength and flexibility . It is more than just an exercise class.  It is about connection with others, building our core strength together and feeling more relaxed and a better version of ourselves by the end of the class.  Watching regular members strength grow and listening to their feedback, led to the introduction of Barre Pilates classes.  People looking for a cardio-burst with low impact love this class based on pilates fundamentals with a ballet inspired twist.  The energy and excitement in the room is infectious leaving you with a sense of wanting to go again.    Our door is always open to new members, no matter their experience level so please get in touch. 

Core Belief has grown and rounded into a Wellbeing Partner for employers to engage with.  Core Belief bring practical participative sessions to a Wellbeing program, whether this is in-house or an away day special.   Working with us assures employers commitment to their employees total wellbeing. We are proud to bring people together for a truly special experience. Get in touch — I’d love to share all that Core Belief has to offer.